Empowering women over 40 to overcome the challenges of mid-life through coaching
Throughout coaching you, I want to help you rework your body, reclaim your health, and make you feel ALIVE again.
You know that continuous cycle, where you feel like your just constantly bored, have restless nights, no energy, or just in a plain rut. It feels like your just on repeat 🔁
Well your in the right place, because I want to help you balance that constant hormone pains, to help you feel your absolute BEST in life.
If you’re in your mid-life Era and starting to reassess, I’m here to help…
When I began to grapple with my forties, I had to admit that what looked so perfect, did not feel so perfect. I was stuck. I didn’t have energy and I certainly didn’t have joy. Sound like you?
Well, I made it my mission to find out how to get UNSTUCK. I changed my diet, I added fitness, I studied hormone balance, I got coaching, and I made big changes in my relationships. The result?
I learned that aging, and even the throes of menopause, didn’t have to mean a less fulfilling life. It didn’t have to mean boredom, low energy, mild depression, restless nights, and nagging doubts. I had choices. When I started making them, with the help of a coach, I realized that I was MADE for more. I know you are, too. Let me show you.
Because, let’s face it: you were made for more. It’s what your body has been trying to tell you. It’s what I’m ready to show you.
I get it because I’ve been there and I know why it feels like a endless cycle.
As your coach…
I will tackle the complexity of your situation and help you simplify your current efforts to be healthy and happy. I am a master listener- one who is deeply sensitive to how HARD midlife women are already working. I know what it’s like to feel like your body is betraying you and you just need to make it to your kids’ soccer game, get dinner ready, AND reply to those last few emails that came in just before 5 PM. I spent so long asking myself why it was SO hard to just have enough energy to make it to bedtime?! You don’t have to.
We’ll work together to make small changes that have BIG results. We’ll start with what’s bothering you the most, whether that’s wondering if this is all there is, changes in your mood, or your body feeling like a lousy, unpredictable friend.
“MADE FOR MORE COACHING PROGRAM” This is what you’ll get when you enroll in this one-on-one coaching program!
Ready to Take The Next Step?
Choosing personalized, one-on-one coaching is a fantastic decision. I’m here to talk about your biggest challenges and quietest dreams. And, I’ll tailor our conversations to provide guidance that fits with your life right now. Are you ready for a transformative journey towards a better version of yourself? Let’s chat.